SaumyaPoshana – Black Gram & Poongar Rice Kali Powder
By Ayudanya, the wellness wing of Vetrivel Parambariyam
 
SaumyaPoshana is a grounding, strength-giving blend made from black gram, Poongar rice, and Ayurvedic spices, ideal for building stamina, supporting women’s wellness, and nourishing the body with sattvic energy. Traditionally used in kali preparations, this powder is rich in protein, iron, and warmth.
 
Why SaumyaPoshana?
💪 Black Gram for Strength: Supports muscle health, bone strength, and sustained energy, especially beneficial for postpartum and growing children.
 
🌾 Poongar Rice Wisdom: A heritage grain known for its hormone-balancing and stamina-enhancing properties.
 
🌿 Spices that Heal: Dry ginger aids digestion and circulation, while elaichi (cardamom) adds aroma and gut-soothing warmth.
 
🍚 Traditional Kali Nourishment: Perfect for making soft, nutrient-rich kali, a beloved dish for strength and recovery.
 
🚫 100% Natural: No additives, preservatives, or artificial sweeteners, just pure, sun-dried, stone-ground ingredients.
 
Ingredients 
Black gram, Poongar rice, Dry ginger, and Elaichi